HomeLife103-Year-Old Woman Attributes Longevity to One Fruit and Special Green Juice

103-Year-Old Woman Attributes Longevity to One Fruit and Special Green Juice

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Meet Pearl Taylor: The 103-Year-Old “Jamaican Grandma” Thriving on Love, Health, and Independence

Are you looking for some inspiration on how to live a long and healthy life? Look no further than Pearl Taylor, the 103-year-old Jamaican grandma who is taking TikTok by storm with her wise words and healthy habits.

Pearl Taylor, who lives in Dayton, Ohio, credits her long life to love and self-care. In a viral TikTok clip, she emphasizes the importance of loving yourself first and taking responsibility for your own life. “It’s all about you. It’s not about anything out there. It’s all how you perceive,” she says.

Despite her age, Pearl is sharp both mentally and physically. She can navigate the stairs of her two-story home and until recently, walked without a walker. She attributes her good health to a special diet and healthy habits that she has cultivated over the years.

One of the key aspects of Pearl’s longevity is her multicultural background. Born in Cuba to a Pakistani father and Jamaican mother, she has always been proud of her diverse roots. She moved to the U.S. in 1947 and settled in Ohio, where she has lived a full and vibrant life.

Pearl believes in the power of home-cooked meals and eats a diet rich in fish, vegetables, and salads. She also enjoys occasional indulgences like ice cream and sweet wine. One of her secrets to good health is a green juice recipe that she has been drinking for 30 years, which includes aloe vera, kale, parsley, ginger, and celery.

In addition to her healthy diet, Pearl starts her day with papaya, a fruit rich in nutrients and antioxidants. She also drinks hibiscus tea, which has anti-inflammatory properties and supports liver health.

Despite her age, Pearl stays active by walking in Walmart for two hours at a time. She believes in asking for what she needs and emphasizes the importance of self-love and self-care. Her granddaughter, who posts videos of Pearl on TikTok, is proud to see her grandmother inspiring others with her positive mindset and healthy habits.

Pearl Taylor is a shining example of how love, self-care, and a positive mindset can lead to a long and healthy life. So next time you’re in Walmart, take a cue from Pearl and walk a little extra – you never know, it might just add a few more years to your life.

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